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Radhika shaw on Instagram: "GYM WORKOUT SERIES | Day 5 – PULL 🔥 PUSH–PULL–LEGS WORKOUT SERIES Back Exercises (Gym / Machine Based): ▪️ Lat Pulldown Machine ▪️ Seated Cable Row ▪️ Chest Supported Row Machine ▪️ Back Extension Machine ▪️ Assisted Pull-Up Machine Biceps Exercises (Gym / Machine Based): ▪️ Machine Biceps Curl ▪️ Cable Hammer Curl Stay consistent. Stay disciplined. Follow me for PUSH–PULL–LEGS Gym & Home Workout Series 💪 Like • Share • Save and stay connected for more fitness conte
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