🔥 BEEP TEST CHALLENGE IS BACK! 🔥 Are you ready to put your fitness to the ultimate test? Join us as we bring the heat once again with a high-energy Beep Test Challenge led by none other than Vika Mkhize | @vika.mkhize.1 . This time in support of the "Give Back to the Community" fitness initiative hosted by Shape Up Gym Club. 📍 Venue: Umfolozi TVET College, Esikhawini 📅 Date: 6 September 2025 This isn’t just a challenge — it’s a movement for a cause! 💪🏾 Let’s show up, sweat it out, and supp

"Stage 1 is done, and now it's time to test those limits! 🏃‍♂️💨 Intake 242 recently completed their baseline fitness test before heading out on Stage 2. Let's see how our Trainee Gardai stack up after the first Stage of training. They'll be taking this test again when they return from Stage 2. It's a beep test challenge to see just how far they can push themselves. #ItsAJobWorthDoing #KeepingPeopleSafe | Garda College Templemore