Distance Hook Variations 🥊 #boxing #boxinghook #boxingnews #boxingtraining | Petr Scholl - Boxing & Fitness
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Distance Hook Variations 🥊 #boxing #boxinghook #boxingnews #boxin…
77.3K viewsDec 26, 2024
FacebookPetr Scholl - Boxing & Fitness
That hook was brutal 😳 A boxing hook is one of the most explosive punches in the sport, known for its speed, power, and ability to end a fight in an instant. It’s thrown in a tight, circular motion, looping around the opponent’s guard to land on the side of the head or body. The power comes not just from the arm, but from the twist of the hips and shoulders, with the legs driving the movement. A good hook is short, sharp, and controlled — never wild. Boxers use it to catch opponents off balance
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That hook was brutal 😳 A boxing hook is one of the most explosive …
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Mastering the Hook Technique in Boxing
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Boxing Hooks Explained – 90 Second Boxing Tips
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myboxingcoach.com
“Boxing Hook Mechanics – Master the Rotation”💥🔥 This drill isolates thoracic rotation to sharpen your hook technique. Notice the knee-down stance—removing the lower body forces your core and shoulders to do the work. Use a PVC pipe to guide alignment, control the movement, and feel the twist. Power in your hook doesn’t come from the arm—it’s built from the ground, transferred through your hips, and unleashed through rotation. Train the twist. Land the hit. : : : : : Tag your training partner.
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“Boxing Hook Mechanics – Master the Rotation”💥🔥 This drill isolates th…
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🥊Hook Breakdown👊🏽Wrong vs Right 🔥 ❌ Incorrect Hook Common Mistakes Elbow too low → Punch swings wide instead of a tight arc. Wrist angle off → Risk of thumb-side impact or bending wrist. Head too far forward → Glove may brush or bump your own nose. Shoulder not engaged → Less protection for the chin. Balance off → Too much weight leaning forward. ✅ Corerect Hook What to Aim For Elbow level with fist → Power travels straight into the target. Wrist straight → Safer for the hand, full force del
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🥊Hook Breakdown👊🏽Wrong vs Right 🔥 ❌ Incorrect Hook Common Mistakes …
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