All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:43
YouTube
Mike | J2FIT Strength & Conditioning
Dumbbell Thruster (FULL TUTORIAL) - Intense Full-Body Dumbbell Exercises
In this video I'm going to show you how to perform the dumbbell thruster, a combination exercise that combines the dumbbell front squat with the dumbbell push press to target the quadriceps, shoulders, arms, and core. In fact, I also perform this exercise with a barbell or kettlebells to add variety to my training, and challenge the body in a ...
9.6K views
May 3, 2020
Watch full video
Related Products
Hip Thrust Workout
Glute Bridge Hip Thrust
Banded DB Hip Thrust Muscle Worked
#DB Thrusters Workout
Every 2:00 x 20:00 10 Farmers lunges 8 Hang DB snatch 6 DB Thrusters #ibexathlete #workout #nowasteddays #liftrun #fitness #gym | Ibex Training
Facebook
Dec 22, 2024
Riley Martin 🇳🇿🇫🇯 on Instagram: "Hit this workout and see if you can hold unbroken t2b ⬇️ 5 rounds 400m Run 20 T2B 7 DB Thrusters @ 2x32.5kg db’s"
Instagram
5 months ago
Top videos
0:56
How To Do a Squat Thrust
YouTube
Get Healthy U - with Chris
137.1K views
Jan 30, 2019
1:15
Dumbbell Thruster
YouTube
LivestrongWoman
40.1K views
Jul 9, 2014
1:13
The Dumbbell Thruster
YouTube
CrossFit
1.2M views
Sep 10, 2019
DB Thrusters Crossfit
4:08
Dumbbell Thruster | Form Check
Men's Health
Brett
Jul 8, 2024
The Ultimate Guide to Thrusters for CrossFit
wodprep.com
Sep 16, 2022
0:32
TTSL Daily Movement | How To Do Dumbbell Thrusters
YouTube
Constantly Varied Gear
9.4K views
Dec 19, 2017
0:56
How To Do a Squat Thrust
137.1K views
Jan 30, 2019
YouTube
Get Healthy U - with Chris Freytag
1:15
Dumbbell Thruster
40.1K views
Jul 9, 2014
YouTube
LivestrongWoman
1:13
The Dumbbell Thruster
1.2M views
Sep 10, 2019
YouTube
CrossFit
0:39
Dumbbell Squat Thrusters
6K views
Jun 1, 2023
YouTube
Total Body Training
0:25
How to do a Dumbbell Front Squat | Proper Form & Technique | NASM
9K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
0:32
TTSL Daily Movement | How To Do Dumbbell Thrusters
9.4K views
Dec 19, 2017
YouTube
Constantly Varied Gear
0:11
Dumbbell Thruster
152.3K views
Mar 6, 2020
YouTube
OPEX Fitness
2:08
How to Do Squat Thrusts for Beginners | Full Body Exercise
14K views
Jan 29, 2020
YouTube
Brian Syuki
4:08
Dumbbell Thruster | Form Check
Jul 8, 2024
Men's Health
Brett Williams,NASM,Ebenezer Samuel,C.S.C.S.
0:52
Dumbbell Thruster Demo - CrossFit
1.2M views
Feb 12, 2014
YouTube
CrossFit Life Tulsa
1:05
Dumbbell Front Squat | Exercise Guide
1.3M views
Sep 22, 2016
YouTube
Bodybuilding.com
1:33
Single Arm Dumbbell Thruster
92.8K views
Apr 3, 2020
YouTube
CrossFit Federal Hill
0:48
Movement Demo - The Dumbbell Thruster
579.5K views
May 22, 2012
YouTube
Rogue Fitness
0:37
Dumbbell Thruster
48K views
Jun 15, 2015
YouTube
YosoyRX
1:21
Dumbbell Hip Thrust (FULL TUTORIAL) - Glute Exercises for B
…
943.6K views
May 1, 2020
YouTube
Mike | J2FIT Strength & Conditioning
Dumbbell Thrusters - Exercise Guide and Benefits | BarBend
Aug 8, 2023
barbend.com
3:51
How To Squat Better With Dumbbells
358.7K views
Apr 30, 2017
YouTube
Criticalbench
6:58
Crossfit: Thruster Technique
535.1K views
Apr 12, 2016
YouTube
OneHowto
1:56
Dumbbell Thruster Tips
53.9K views
Oct 11, 2020
YouTube
Misfit Athletics
0:43
Squat Thrusts
503.8K views
Feb 29, 2016
YouTube
PFITtv
1:00
Single Leg Dumbbell Hip Thrust (Full Tutorial) - Glute Exercises fo
…
692.9K views
May 13, 2020
YouTube
Mike | J2FIT Strength & Conditioning
0:50
How To Perform A Dumbbell Hip Thrust
113.8K views
Jul 25, 2023
YouTube
Mind Pump TV
3:41
How To PROPERLY Perform Dumbbell Step Ups (GLUTE FOCU
…
194.7K views
May 22, 2024
YouTube
Colossus Fitness
0:13
How To Do A Dumbbell Hip Thrust
24.1K views
Jul 5, 2023
YouTube
PureGym
0:16
Master DB Hip Thrusts with Proper Form Techniques
42.8K views
Dec 22, 2024
TikTok
squatcouple
3:08
Squat Thrusts Exercise — (HOW TO DO A SQUAT THRUST)
129.9K views
Apr 12, 2019
YouTube
Fit Father Project - Fitness For Busy Fathers
22:08
Thrusters: The Ultimate Guide
166.7K views
Mar 25, 2021
YouTube
WODprep
0:16
B Stance Dumbbell Hip Thrust
34.5K views
Dec 7, 2021
YouTube
Anne Craig
0:14
Single Arm Dumbbell Thruster - Demo
129.9K views
Apr 27, 2016
YouTube
Gym Zapper
See more videos
More like this
Feedback