Almost every move we make in softball is explosive. You should be training that way! #softballtiktoks #softballtraining #offseason #travelsoftballmom #travelballlife
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Safe or out ? #aboveaveragesoftballdad #fastpitch #softball #hookslide @Bomb_Dropper_Girls @Great Lakes Sports @All-Star Sporting Goods @Wilson A2000 gloves @Headbanger Sports @addi 💕🪩
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Outfield drill to work on exploding into the drop step. I prefer the subtle shuffle to the quick drop step so there’s a physical change in speed and they can feel that first step into the drop step being explosive. For this specific direction, they should be planting with their right foot, quickly turning their hips and taking a deep drop step right their left foot. We go both directions. #outfield #softball #baseball #softballdrills #baseballdrills #outfielders #softballseason | MegRem Softball
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