A key benefit of floatation is the ability to take a moment out of your day and be able to practice the art of being mindful. Mindfulness and floatation serve as a transformative duo, providing an escape from the external world and creating a judgement free space for self reflection. While floating, take a moment to inhale deeply, releasing tension and alleviating stress. In the float tank, you liberate yourself from lifes demands, shedding the weight of responsibilities and the pressure to acco