Want BIGGER Shoulders? Do THESE 👇 • Front delts: Neutral-grip shoulder press or neutral-grip front raises • Side delts: Dumbbell upright rows or bench-supported lateral raises • Rear delts: Kneeling face pulls or bent-over rear-delt flyes Outfit from ⁨@dfyne.official - Use code DELTA for 10% off at dfyne.com Size & Shred Training program 👉🏻 deltabolic.com (link in bio)

When someone’s doing lateral raises like this.. 🥱 Standing in a split stance provides more stability, so you don’t have to over-engage your back and core. ✅ Leaning forward slightly helps create more tension in your shoulders. ✅ Keeping your arms straight and lifting in the scapular plane (45 degrees out to the side) isolates the front and side delts more effectively. ✅ Share this to a friend who needs this to their next shoulder session 🤔

Mastering Front Raises for Stronger Shoulders