The gut-brain connection is complex and bidirectional. Signals pass both ways between your digestive system and central nervous system, and health or disease in one can affect the other. Key players in this connection include your enteric nervous system, your vagus nerve and your gut microbiome. Learn more: https://cle.clinic/4bCmFew | Cleveland Clinic

Did you know that your gut controls your mood? 🤯Studies show that at least 85% of the serotonin made in your body is actually made in your gut!That means if we are bloated, constipated, struggling with IBS/IBD, GERD, stomach pains, etc. then this WILL have an effect on our mood!Comment TESTING to get your gut comprehensively tested! #autoimmunedisease #autoimmune #immune #gut #guthealth #heal #healing #healthylifestyle #healthy #health #healthyliving #fyp #holistic #holistichealth #viral #viral