📿 Sai come utilizzare la Japamala? 📿 "mālā" in sanscrito significa "ghirlanda" ed indica una corona composta da grani (che possono essere di materiali differenti), che ci aiuta a tenere conto dei mantra durante la recitazione. Salva il reel per averlo sempre a disposizione! 🙏 #mantra #japamala #meditazione #Yoga | La Scimmia Yoga

The secret behind the forefinger taboo ❗ 🪷 I get it, the ‘rules’ for using a japamala can seem overwhelming at first. But they’re not meant to be rigid or intimidating. Think of them as gentle guides📿 - reminders to help you set your intentions and stay mindful during your practice. 🧘🏻‍♀️And no, it’s not a ‘blunder’ if you don’t follow every rule. But here’s the thing - you might miss out on the focus and mindfulness they inspire. When you align with these small, meaningful steps, your pract

Japa Meditation 🧘‍♀️ Mantra recitation, which is called japa (“muttering”) in Sanskrit, has been an important aspect of Yoga practice since Vedic times. It consists of the repetition of the same mantra, which can be composed of a single syllable (e.g., om) or a string of mantric sounds (e.g., om namah shivaya). It is a powerful technique for focusing the mind and for harnessing the body/mind’s subtle energies in completing the yogic path of self-transformation. Japa can be practiced aloud, by w

Como usar um Japamala?🤔 . 🌟No vídeo acima é explicado como apoiar seu japamala na mão e a forma correta de usar para puxar cada conta e qual dedo utilizar🙌. . 📿Quer saber mais, visite o site da Japamala Orion na bio @japamalaorion . www.japamalaorion.com.br Instagram https://instagram.com/japamalaorion?igshid=MzRlODBiNWFlZA== . Gratidão🌟🙏❤️! | Namastê

Como usar um Japamala?🤔 . 🌟No vídeo acima é explicado como apoiar seu japamala na mão e a forma correta de usar para puxar cada conta e qual dedo utilizar🙌. . 📿Quer saber mais, visite o site da Japamala Orion na bio @japamalaorion . www.japamalaorion.com.br . Instagram: https://instagram.com/japamalaorion?igshid=MzRlODBiNWFlZA== Gratidão🌟🙏❤️! | Namastê