Feeling “bad” when waking up in the morning is not natural. Increased inflammation causes reduced control of infection, increased rates of cancer, and increased risk for allergic and auto-inflammatory diseases. Aches, pains and feeling tired after sleeping is a sign something’s wrong. Strange as it sounds, the problem could actually be inflammation. Today’s modern diet provides beneficial protection from micro and macronutrient deficiencies. But, our overabundance of calories and the macronutrie