THE SHOULDER LABRUM - for more information on shoulder labrum rehab, check out our blog article: https://theprehabguys.com/shoulder-labrum-rehab/ The shoulder as well as the hip both have a labrum, which is a fibrocartilaginous ring that deepens the socket and adds stability to the joints. In comparison to the hip, the shoulder tends to have a higher likelihood of labrum and instability related injuries. Reason being is that the hip has what we like to call a "nice bony fit", one in which the he

Struggling with shoulder pain or recovering from an injury? These shoulder labrum exercises are designed to improve shoulder stability workout and build lasting strength. By focusing on rotator cuff strengthening, you can speed up your shoulder injury rehab and support safe labrum tear recovery. With the right guidance, physiotherapy shoulder rehab becomes more effective through shoulder stabilization drills and progressive shoulder strengthening exercises. These targeted moves provide the perfe

SHOULDER REHAB Great post by @bobbysportspt: "Late stage shoulder rehab with @coppinstatevb athlete @paolatcaten as she recovers from labrum repair surgery. . @impactsportspt" . To learn more about shoulder rehab, become a member of Trust me Ed and watch all the lectures by international experts on shoulder pain/rehab 🙂👍 (Link in bio) | Trust me, I'm a Physiotherapist