LAT PULL DOWN FRONT : Check your form & posture while doing lateral pull down & correct yourself comparing with the execution told about the right way. Correct form of any exercise helps you to achieve your targets faster. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods #thegym #dronacharyathegym #fitness #fitnessfreak #workout #bodybuilding #training #latpulldown #technique #posture #execution #rightway #posturecorrection #mukeshgahlot | Mukesh Singh Gahlot

Try these 3 different Lat Pull Down Variations 💪🏼 #latpulldown #backworkout #gymexercises #backday #backexercises #gymlife #exercisetips | Hayley Madigan

Cable Rope Pull Variations (KNOW THE DIFFERENCE‼️💪🏋 If you hold the rope (with pinkies up and thumbs down) and pull towards your forehead, you’ll target the lateral and rear delts. If you hold the rope (with a regular neutral grip) and pull towards your shoulders, you’ll target the rear delts and traps. If you pull towards your waist, you’ll target the latissimus dorsi. #facepull #facepulls #cablefacepulls | Sabby Singh