Test your leg strength 🙌🏼 Here is a a quick test that takes 30 seconds to see how strong your legs are ☝🏽 You don’t have to be over 60 to take this test, the numbers are just based on those over 60. If you need to modify with a higher seating surface or use of your arms that’s okay! The goal is to work up to being able to stand without What is your score?? Share below ⬇️ My arthritis workout membership, Adventurers for Life, includes many tests just like this so you can check in on your progr

Check out these videos as I explain how to properly use the passive leg raise (PLR) test to decide if your patient will be fluid responsive. You need some sort of a stroke volume or Capnography measure and look for changes in SV or etCO2 about 1-3 minutes after lifting the legs. If SV increases by at least 10% or Capno by 5%, it’s an indicator they will be fluid responsive. If not, start a vasopressor like Norepinephrine! | Nicole Kupchik Consulting & Education

Sepsis Series Pt. 3! Let’s discuss the PLR (Passive Leg Raise Test!) Continue learning about Sepsis and improve patient outcomes during my Sepsis September course sale! 30% off this month! | Nicole Kupchik Consulting & Education