If you want more mobility training tips, check out all the mobility programs and mobility training series in the Paradigm of Perfection Train app! Discount codes (ad): Fit: @PTULA | code: LAURA Supps: @Transparent Labs | code: LAURA Yoga blocks (Strongblocks): @Baseblocks | discount 🔗 available *lil reminder for you if you think this is impossible: anything can be progressed or regressed based on your current level. Don’t forget, no one is perfect, and that in itself, is perfect* © 2025 Paradig
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If you want more mobility training tips, check out all the mobility pro…
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Dress code: fall perfection 🍂 - Code vestimentaire : la perfection automnale 🍂 #WINNERSMOMENT #WINNERSFabFinds #WINNERSCanada #TrouvaillesWINNERS | Winners
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Let me know if these drills were helpful for you! Should I add a flag program to the list of future programs for the Paradigm of Perfection Train app? Discount codes (ad): Shorts: @ptulaactive - code LAURA Supplements: @transparentlabs - code LAURA *lil reminder for you if you think this is impossible: anything can be progressed or regressed based on your current level. Don’t forget, no one is perfect, and that in itself, is perfect* © 2025 Paradigm of Perfection, LLC | Paradigm of Perfection
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Let me know if these drills were helpful for you! Should I add a fla…
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Trends I don’t participate in as a physical therapist and coach: pilates Do you include pilates in your training? Train with me in the Paradigm of Perfection Train app! Discount codes (ad): Shorts: @ptulaactive - code LAURA Supplements: @transparentlabs - code LAURA Band, parallettes: @movement_made - code paradigmofperfection Yoga block (StrongBlocks) - @baseblocks - discount link: https://baseblocks.fit/?laura (also in bio) *lil reminder for you if you think this is impossible: anything can be
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Trends I don’t participate in as a physical therapist and coach: pilat…
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Same weight, different range…and tbh the 2021 squat looked a lot better than the 2017 squat 🫣 Don’t forget we all start somewhere. Don’t be afraid to be a beginner cause if you don’t start, you can’t master it! Train with me in the Paradigm of Perfection Train app! Support/discount codes (ad): - 2025 Outfit: @buffbunny_collection (gifted) - Supplements: @transparentlabs - code LAURA *no one is perfect & that in itself is perfect* © 2025 Paradigm of Perfection, LLC | Paradigm of Perfection
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Same weight, different range…and tbh the 2021 squat looked a lot bet…
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Want to learn more about core control? Comment “core” and I’ll …
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