💪 Understanding the Rotator Cuff: The Key to Shoulder Stability 💪 The rotator cuff is a group of four muscles and their tendons that surround the shoulder joint, providing the stability and movement essential for daily activities. These muscles—supraspinatus, infraspinatus, teres minor, and subscapularis—work together to keep the head of the humerus firmly within the shallow socket of the shoulder. Whether you’re lifting, throwing, or reaching, your rotator cuff is hard at work. #RotatorCuff #

Learn all about shoulder rotator cuff tears and the best options for treating them. David, a Partner Physiotherapist at myPhysioSA, interviews Orthopaedic Surgeon, Dr Jan Tomlinson from Adelaide Hills Orthopaedic Centre, on all things shoulder rotator cuff injuries. Jan covers topics such as: -What is your rotator cuff -How does it get injured -What are the tests to diagnose a rotator cuff tear -What are the best treatment options -How a rotator cuff surgery repair is done myPhysioSA: Payneham,