Watch The Best Thing I Ever Ate Season 1 Episode 6 - Wake Up Call

Before this, I ate about 2,000 calories more than planned. Up 2.5 pounds the next morning. Fries. Steak. Chips and guac. Steak bites. The whole thing. And I still woke up just as lean. So instead of pretending cheat meals don’t happen, I want to walk you through exactly what I do after one so you don’t deal with the bloating, water retention, and feeling like crap. First thing: potassium. I drink a high-potassium electrolyte to balance out sodium and flush excess water. These Body Armors have ar

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